In 100 g (Grams) of Sauce, steak, tomato based there is 11.5 mg of Choline, total.

tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Sauce, steak, tomato based

Sauce, steak, tomato based is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, steak, tomato based are listed below.

Water	71 g	71	g	71%
Energy (calorie)	95 kcal	95	kcal
Energy (joule)	398 kJ	398	kJ
Protein	1.25 g	1.25	g	1.25%
Total lipid (fat)	0.23 g	0.23	g	0.23%
Ash	5.08 g	5.08	g	5.08%
Carbohydrate, by difference	22.04 g	22.04	g	22.04%
Fiber, total dietary	1.5 g	1.5	g	1.5%
Sugars, total	9.82 g	9.82	g	9.82%
Calcium, Ca	19 mg	19	mg	0.02%
Iron, Fe	1.37 mg	1.37	mg
Magnesium, Mg	17 mg	17	mg	0.02%
Phosphorus, P	33 mg	33	mg	0.03%
Potassium, K	312 mg	312	mg	0.31%
Sodium, Na	1647 mg	1647	mg	1.65%
Zinc, Zn	0.34 mg	0.34	mg
Copper, Cu	0.189 mg	0.189	mg
Manganese, Mn	0.174 mg	0.174	mg
Selenium, Se	0.8 µg	0.8	µg
Vitamin C, total ascorbic acid	6.8 mg	6.8	mg	0.01%
Thiamin	0.034 mg	0.034	mg
Riboflavin	0.054 mg	0.054	mg
Niacin	0.913 mg	0.913	mg
Vitamin B-6	0.105 mg	0.105	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	11.5 mg	11.5	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	15 µg	15	µg
Retinol	0 µg	0	µg
Carotene, beta	177 µg	177	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	295 IU	295	IU
Lycopene	12564 µg	12564	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.16 mg	1.16	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.2 µg	2.2	µg
Fatty acids, total saturated	0 g	0	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0 g	0	g
Fatty acids, total monounsaturated	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0 g	0	g
18:2 undifferentiated	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Sauce, steak, tomato based